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Effective outdoor workouts
Better your long term health
Native workouts
Praise, leader boards and rewards
Improve mental health
Feel more energised
Sleep better
What We Think You'll Enjoy Most About Geonasium
Nature Based Workouts
Breathe in joy, sweat out the stress. Exercising in nature will help you find strength, better health, and happiness! Nature-based workouts have been linked to enhanced cognitive function and better focus. Spending time in green spaces can also boost creativity and problem-solving skills which will help you feel more calm and lead to a more balanced life.
Improve Your Sleep
Improving your sleep has plenty of great health benefits, such as improved immune function, reducing stress, reduces inflammation, and helps memory and clear thinking. At Geonasium, you will get better sleep by being more consistent with your exercise and daily movement, as well as feeling the calm and peace of regular time spent in nature.
Mental Wellness
Our mental health is vital and affects how we think, feel, and act. It determines how we make choices, handle stressful events, as well as how we relate to others. Geonasium offers an escape from your everyday life and the indoor confines of work, gym, and home. Disconnect from screens, recharge your energy, and bask in the synergy of fitness in the great outdoors.
Are you ready to transform your health and fitness?
© Geonasium All Rights Reserved 2024
25-4 Suez St, Gordon Park, Brisbane QLD 4031
Contact Us at 0420 455 770